THE JOURNEY - Day 3

TUESDAY

I woke up from a nightmare. I dreamt that I was getting a kidney and bladder infection and fighting it with prayers then woke up feeling pain and burning. I kept praying. It was later than most mornings and I had only 5 minutes to turn on the Zoom and find my prayer group.

Not a good start to a day for me... It took time to recover from the late start.

When I finished drinking the morning shake, almost three hours later, I forgot to add to it the protein. Made another shake with water, then realized I had forgotten the capsules and noticed that my head was heavy and my nose was stuffed. By 09:40 I gave up, took an anti-allergic pill and let Willie go shopping alone.

Getting up at 05:00 would have avoided the entire experience. Live and learn.

It's 18:30 and a slice of cheddar cheese on a thin piece of spelt bread closes the kitchen. Earlier, I had a handful of grapes, a date, a cup of potato salad and a tablespoon of cashews. About 1.5 liter of H2O and stairs to my friend up above me to play a round of shesh-besh. A peaceful day at home.

Going to do some reading now, good night all.